Why We Skip "Namaste" at the End of Our Yoga Classes: A Respectful Approach
In the world of yoga, the term "Namaste" is often used to conclude a practice, but there’s a growing discussion about its use, especially in Western contexts. This blog post explores the meaning of "Namaste," its cultural significance, and why some yoga practitioners are choosing alternative ways to end their classes.
What Does "Namaste" Really Mean?
"Namaste" is a Sanskrit term that translates to "I bow to you" or "The divine in me honors the divine in you." This gesture of respect and connection is deeply rooted in Indian culture. Traditionally, it’s used as a greeting or farewell, reflecting a profound acknowledgment of the divine essence within each person.
Why the Debate About Using "Namaste" in Western Yoga Classes?
In her article “Why I Stopped Saying ‘Namaste’”, Susanna Barkataki highlights that the use of "Namaste" in Western yoga classes can sometimes be more about creating an impression rather than genuine respect. As Barkataki notes, "Namaste" has been co-opted by Western culture, sometimes leading to its use as a token of authority or authenticity rather than a heartfelt practice.
In her podcast interview with Yoga Girl, Barkataki further elaborates that, for many Western practitioners and teachers, especially those not of Indian descent, the use of "Namaste" might inadvertently contribute to cultural appropriation. The term’s original meaning can be overshadowed by its commercialized or superficial use.
The Importance of Cultural Sensitivity in Yoga Practice
As Yoga Journal explains, the term "Namaste" is deeply embedded in the cultural and spiritual fabric of India. In the spirit of honoring these traditions, it’s important for us to be mindful of how we incorporate such terms into our practices.
What Are the Alternatives?
Rather than using "Namaste," we can conclude our yoga classes with expressions that genuinely reflect our shared experience and gratitude. Simple, heartfelt phrases like “Thank you for sharing your practice today” or moments of collective appreciation can be meaningful ways to close our sessions while respecting the origins of yoga.
Conclusion
Understanding the deeper meanings behind our practices helps us connect more sincerely with them. By choosing alternative ways to end our classes, we honor the rich traditions of yoga and create a more inclusive and respectful practice space.
We hope this insight enhances your practice and understanding of yoga. Thank you for joining us on this journey of mindful exploration!
