Upcoming events.
Community Calendar
We have so many things happening in our space each month that we needed a dedicate page to showcase them all! Here you will find events that are happening in our studio along with events that we LOVE out in the community. Have an event you want us to share? Let us know here.
SPRING BREAK CAMP at LiveWell Camas
Spring Break Camp at LiveWell Camas!
🌿 March 31 - April 4 | 1:30 - 4:30 PM 🌿
Looking for a fun and engaging way for your little one to spend Spring Break? Join us at LiveWell Camas for an afternoon camp designed just for kids ages 4-8! Each day, we’ll move, play, and create—helping kids connect with their bodies, minds, and community through:
✨ Yoga & Movement – Playful, age-appropriate yoga sessions to build strength, flexibility, and mindfulness.
🎲 Games & Activities – Interactive group games to foster teamwork, confidence, and laughter.
🎨 Creative Crafts – A fun, hands-on project each day that lets kids express their creativity and take home a special creation.
Our welcoming space encourages exploration, imagination, and friendship—all while giving caregivers a little afternoon break!
📍 Location: LiveWell Camas Studio
🕜 Time: 1:30 - 4:30 PM
📅 Dates: Monday, March 31 - Friday, April 4
👦 Ages: 4-8
Space is limited, so grab a spot today!
Release & Restore: Deep Hip Opening & Nourishment
Let go of tension and emotional blocks in this 90-minute deep hip release session at LiveWell Camas. Through gentle flow, deep hip-opening postures, and mindful breathwork, you’ll create space for both physical and emotional release. The experience concludes with a nourishing drink and snack to support full-body restoration. Book your spot now!
Fire & Heart: Ignite Your Inner Truth
Awaken your inner fire with Fire & Heart, a transformative event blending somatic dance, cacao ceremony, and chakra activation to help you express your truth with courage and clarity. Through movement, intention, and heart-centered connection, you’ll unlock your inner power and embrace authentic expression. Join us at LiveWell Camas for this sacred journey!
First Friday UNPLUGGED
Join us for First Friday UNPLUGGED at LiveWell Camas, an exciting all-ages live music event held every first Friday of the month! 🎵✨ Experience the vibrant sounds of 1-3 local musicians in a welcoming, safe, and sober environment. Perfect for families and music enthusiasts, this event offers a unique opportunity to enjoy live performances and support local talent.
Hado and Soundbath
Experience the transformative power of sound healing with the Hado Healing Sound Bath at LiveWell Camas. This unique session combines crystal singing bowls, gongs, Tibetan singing bowls, and Hado Healing Technology to promote deep relaxation, energetic balance, and rejuvenation. Led by Hiroko, the only practitioner in the world using Hado vibrations in sound therapy. Reserve your spot today!
Release & Restore: Deep Hip Opening & Nourishment
Deep Hip Release: Unlock, Strengthen & Let Go
This 90-minute deep hip yoga sequence is designed to unlock, strengthen, and release stored tension in the hips—the body's emotional storage center. The hips often hold onto stress, anxiety, and past experiences, making this practice a powerful tool for both physical and emotional release.
Through dynamic movement, deep stretching, and sustained holds, you'll improve mobility, increase flexibility, and create space for energetic balance. We’ll begin with a gentle flow to warm the body, followed by targeted hip-opening postures to release deeply held tension—both physical and emotional. With each breath, you’ll soften into the poses, letting go of old patterns and experiencing a profound sense of freedom and lightness.
Class will conclude with grounding breathwork and a calming relaxation, allowing you to fully integrate the emotional and physical benefits of your practice. To complete the experience, enjoy a nourishing drink and snack after the flow.
Who is this for?
This class is perfect for all levels—whether you're looking to ease tight hips, improve mobility, or reset emotionally.
Come ready to explore, release, and reconnect with yourself. Your hips (and heart) will thank you! 💛
Fire & Heart: Ignite Your Inner Truth
Awaken your inner fire with Fire & Heart, a transformative event blending somatic dance, cacao ceremony, and chakra activation to help you express your truth with courage and clarity. Through movement, intention, and heart-centered connection, you’ll unlock your inner power and embrace authentic expression. Join us at LiveWell Camas for this sacred journey!
First Friday UNPLUGGED
Join us for First Friday UNPLUGGED at LiveWell Camas, an exciting all-ages live music event held every first Friday of the month! 🎵✨ Experience the vibrant sounds of 1-3 local musicians in a welcoming, safe, and sober environment. Perfect for families and music enthusiasts, this event offers a unique opportunity to enjoy live performances and support local talent.
Year of the Snake Celebration!
Year of the Snake: Lunar New Year Celebration 🐍✨
Join us at LiveWell Camas for a joyful Lunar New Year celebration as we welcome the Year of the Snake! 🎊 This all-ages event will feature calligraphy, crafts, festive snacks, and community fun to honor the new year with creativity and connection.
📅 When: Sunday, February 2 | ⏰ 11 AM - 1 PM
📍 Where: LiveWell Camas
Bring your friends and family for a fun-filled morning of cultural celebration and new beginnings! 🧧🐍 See you there!🎉
Hado and Soundbath
Experience the transformative power of sound healing with the Hado Healing Sound Bath at LiveWell Camas. This unique session combines crystal singing bowls, gongs, Tibetan singing bowls, and Hado Healing Technology to promote deep relaxation, energetic balance, and rejuvenation. Led by Hiroko, the only practitioner in the world using Hado vibrations in sound therapy. Reserve your spot today!
The Reset Session
Life feeling a little chaotic? It’s time to hit reset. 🌿
Our Reset Session is a guided experience designed to help you release tension, restore balance, and reconnect with yourself. Through mindful movement, breathwork, and intentional rest, you’ll leave feeling refreshed, grounded, and ready to take on whatever comes your way.
Perfect for all levels—this is your space to pause, breathe, and reset. 💛
🔗 Reserve your spot today and give yourself the gift of stillness and renewal.
January Sound & Hado Bath
Monthly Sound & Hado Bath with Hiroko
🎵 Date: Saturday January 4, 2025
🎵 Time: 7 pm - 8:30 pm
🎵 Location: LiveWell Camas Studio
New Year, New Vibrations.
Experience a one-of-a-kind sound healing session with Hiroko, the only practitioner in the world combining Sound Bath with the transformative Hado Machine. This unique offering isn’t just about relaxation—it’s about rejuvenation, grounding, and harmonizing your mind, body, and spirit.
🌟 What to Expect:
Lie back and immerse yourself in resonant sounds from crystal bowls, gongs, Tibetan singing bowls, chimes, and more.
Experience Hado Bath, powered by gentle electromagnetic vibrations from a Japanese Hado Machine, designed to raise your frequency for deep relaxation and healing.
This meditative journey offers:
✨ Stress relief and nervous system regulation
✨ Clearing of mental clutter and energy blockages
✨ A reset to your personal vibration, leaving you feeling renewed
Don’t miss this opportunity to experience a global-first wellness modality. Hiroko’s expert guidance and her unique approach will help you start the year in alignment and balance.
Suggested Donation: $30
Reserve your spot today—space is limited for this transformative experience.
For more about your host, visit Hiroko’s website.
First Friday Unplugged: Somatic Salon
First Friday Unplugged: Somatic Salon
🎶 Date: Friday, January 3, 2025
🎶 Time: 5 PM - 8 PM
🎶 Location: LiveWell Camas Studio
Join us for our first First Friday Unplugged: Somatic Salon of 2025! This FREE family-friendly event invites the whole community to come together for an evening of live music, art, movement, and connection.
🌟 What to Expect:
🎵 Live music to uplift and inspire
🎨 A creative space to make art and express yourself
🧘♂️ Opportunities to move your body and engage in somatic exploration
Led by community member Matthew Eiford-Schroeder, the Somatic Salon offers a welcoming, inclusive space for all ages and abilities to connect, create, and celebrate.
This month’s Downtown Camas Association theme is CLUE, so stop by as you explore First Friday in Downtown Camas!
Let’s kick off the year with creativity, movement, and joy. We can’t wait to see you there!
Soft Start 2025
Soft Start New Year’s Event
🕊 Date: January 1, 2025
🕊 Time: 10 am - 12 pm
🕊 Location: LiveWell Camas Studio
Begin the New Year with intention, ease, and a renewed sense of self. Soft Start is a grounding, donation-based class designed to help you gently transition into 2025 after the holiday season’s hustle and bustle.
In this peaceful session, we’ll:
🌿 Move mindfully through gentle stretches and restorative yoga postures
🌿 Reflect with intention-setting and journaling exercises
🌿 Share tea and connection with a warm, supportive community
This class invites calm into the body and mind, creating space for clarity and alignment as the year begins. Whether you’re reflecting on the past or looking ahead, this experience will help you set the tone for 2025.
Suggested Donation: $45
All funds go into our Youth Programming Fund through Little Warriors Yoga School to support future programming and wellness opportunities.
This class is open to all—no prior yoga or journaling experience is needed. Join us and start the year softly, with care and connection.
POP-UP Mindful Strength45 (by donation)
Pop-Up Mindful Strength 45
💪 Date: Tomorrow
💪 Time: [Insert Time]
💪 Location: LiveWell Camas Studio
Same energy. New name. Fresh approach!
Discover the power of Mindful Strength 45, a 45-minute strength and conditioning class designed to combine mindful movement, dynamic intervals, and fun. This HIIT-inspired fitness class builds on what you loved about Balance + Condition, taking it to the next level with functional range conditioning, optional weights, and an energizing playlist to keep you moving.
Expect power-packed intervals and creative circuits that:
🔥 Build total-body strength
🔥 Improve balance and boost endurance
🔥 Keep your joints happy
Perfect for all fitness levels, this thoughtfully designed class offers modifications for everyone—whether you’re just starting your fitness journey or looking to push your limits.
Suggested Donation: $15
All proceeds go into our general fund to support expanded programming for 2025 and beyond.
Let’s move with strength, train with intention, and leave feeling unstoppable. Reserve your spot today!
POP-UP Mindful Strength45 (by donation)
Pop-Up Mindful Strength 45
💪 Date: Tomorrow
💪 Time: [Insert Time]
💪 Location: LiveWell Camas Studio
Same energy. New name. Fresh approach!
Discover the power of Mindful Strength 45, a 45-minute strength and conditioning class designed to combine mindful movement, dynamic intervals, and fun. This HIIT-inspired fitness class builds on what you loved about Balance + Condition, taking it to the next level with functional range conditioning, optional weights, and an energizing playlist to keep you moving.
Expect power-packed intervals and creative circuits that:
🔥 Build total-body strength
🔥 Improve balance and boost endurance
🔥 Keep your joints happy
Perfect for all fitness levels, this thoughtfully designed class offers modifications for everyone—whether you’re just starting your fitness journey or looking to push your limits.
Suggested Donation: $15
All proceeds go into our general fund to support expanded programming for 2025 and beyond.
Let’s move with strength, train with intention, and leave feeling unstoppable. Reserve your spot today!
POP-UP Candlelit Yin (by donation)
Pop-Up Candlelit Yin by Donation
🕯 Date: Tomorrow (12/23/2024)
🕯 Time: 6:15 pm - 7:15 pm
🕯 Location: LiveWell Camas Studio
Unwind with us in this special Candlelit Yin Yoga session, offered by donation. Rooted in ancient Chinese traditions, Yin Yoga is a calming and meditative practice that focuses on deep, slow stretches to target ligaments and joints. Held by candlelight, this class will guide you through extended postures to help you relax, release tension, and soothe your mind and spirit.
Whether you’re recovering from the day’s activities or simply seeking to recenter, this practice is the perfect way to find inner peace. Props like blocks, bolsters, and blankets are optional but available to enhance your experience.
Suggested Donation: $15
All funds go to our general fund, helping us expand programming for 2025 and beyond. Your generosity supports movement, mindfulness, and community.
Reserve your spot and join us tomorrow for this soul-soothing practice!
Winter Partaaayyy!
We warmly invite you to join our Winter Solstice Celebration on Saturday, December 21st, from 12 PM to 4 PM.
December Sip & Shop
The Event So Nice, We’re Hosting It Twice!
We’re excited to invite you to the second night of our Holiday Sip & Shop on Thursday, December 12th, from 4 PM - 9 PM. Whether you're a long-time fan of this festive event or attending for the first time, you'll love the holiday shopping, great company, and seasonal cheer in Downtown Camas!
This special evening will feature new sipping locations, festive cocktail tastings, holiday music, and more! Be sure to stop by Camas Plant & Gift for unique plant parent gifts, botanical skincare, candles, and more holiday treasures—perfect for stocking stuffers.
Highlights of the Evening:
A Flow and Yin Yoga class with Allie from 6:15 PM - 7:15 PM
Mocktails and refreshments served throughout the night
Gifts for plant parents, including “plants you can’t kill,” candles, and supplies
A raffle fundraiser for LiveWell Camas, supporting our nonprofit community programs
A holiday photo op, live music, treats, and plenty of festive vibes
Stop by the North Pole and meet the elves handing out goodies and gift cards
For just $25, your ticket includes a passport for all sipping locations, plus one free prize ticket to enter to win the “Explore Downtown Camas” Package—featuring dinner for two, movie tickets at the historic Liberty Theatre, free coffee, chocolate, a bottle of olive oil, and more! You’ll also earn extra prize tickets for every $10 you spend at participating shops that evening.
This event is not only a fantastic way to kick off your holiday shopping and support local businesses, but it’s also a fundraiser for the Downtown Camas Association. Your participation helps us continue to bring exciting events and programs to Downtown Camas.
December Sound & Hado Bath
SOUND & HADO BATH: A Unique Healing Experience
Experience the transformative power of our SOUND & HADO BATH at LiveWell Camas. This meditative event combines the soothing effects of a traditional sound bath with the innovative HADO MACHINE, a unique tool used by Hiroko to enhance relaxation and healing.
Sound Bath: Enjoy resonant sounds from Crystal Bowls, Gongs, Tibetan Singing Bowls, Chimes, and Tuning Forks. These sounds promote deep relaxation, rejuvenation, grounding, and mental clarity.
HADO Bath: Elevate your experience with HADO, a Japanese term for vibration. This technique includes gentle electromagnetic vibrations from the HADO MACHINE to balance and harmonize your environment and energy bodies. Hiroko is the only practitioner worldwide using this technology in sound baths.
Event Details:
Date: Saturday September 7, 2024
Time: 7 pm - 8:30 pm
Location: LiveWell Camas, 417 NE Birch Street Camas
For more information, visit Hiroko’s website: www.healinghado.com.
Reserve your spot today and immerse yourself in this unique healing journey!
November Holiday Schedule
The Holidays Are Brighter with LiveWell Camas
The holiday season is here, and we’ve been busy planning something truly extraordinary for YOU and our incredible community!
Get ready to celebrate with a full lineup of events and specials that bring joy, connection, and wellness to the forefront:
Little Box Friday (11/29):
Don’t miss our best deal of the year! Purchase our Annual Membership for $1,299 and enjoy unlimited classes for an entire year. Plus, receive exclusive gifts:A premium Cork Yoga Mat
A cozy LiveWell Camas Hoody
A stylish LiveWell Camas T-Shirt
Also, stop by to explore the Indigenous Makers Market, showcasing handcrafted goods from talented local artisans.
Small Business Saturday (11/30):
Celebrate community and creativity at our Young Entrepreneurs Pop-Up, where you can shop one-of-a-kind items made by local kids and teens. It’s a perfect way to support the next generation of makers while finding unique holiday gifts.Cyber Monday (12/2):
Our Buy One, Get One Free Class Pack Special is back! Purchase a 5, 10, or 20-class pack and receive a 5-class pack to keep or gift. Movement is better with friends—share the joy!Giving Tuesday (12/3):
Join us in making a difference! Your donations help us create inclusive, accessible wellness programs, fund scholarships, and support youth initiatives.
These incredible events and specials are designed to make your holiday season brighter while supporting our mission as a nonprofit organization. Every purchase helps us create equitable opportunities for wellness and community connection.
November Sip & Shop
November Holiday Sip & Shop at Camas Plant & Gift & LiveWell Camas!
We’re thrilled to invite you to a festive night of holiday shopping and wellness fun! The November Holiday Sip & Shop has SOLD OUT, but due to popular demand, The DCA is offering a second night of merriment on Thursday, December 12th—get your tickets now!
Enjoy a delightful evening featuring a refreshing mocktail, a Flow and Yin Yoga class with Allie from 6:15-7:15 PM, and special gifts for all the plant parents out there! Discover unique holiday treats including plants & supplies, botanical skincare, candles, “plants you can’t kill,” and stocking stuffers galore.
Plus, we’ll be holding a raffle fundraiser for LiveWell Camas with exciting prizes up for grabs—all proceeds going towards supporting community programming.
This cozy evening of shopping at Camas Plant & Gift promises to be filled with festive vibes, holiday music, and an opportunity to shop local for all your gifting needs!
Womb Secrets Circle
Womb Secrets Circle: Unlock Your Feminine Power
Join us on September 29 from 2:00 PM - 3:30 PM for a transformative workshop designed to deepen your connection with your feminine energy. Explore the four hormonal phases, discover the superpowers of each, and learn how to use these phases to guide your life. Open to all gender expressions. Sliding scale: $20 - $60.
Your Guide
Vanessa Grace is helping women steep in their innate Divine Feminine. She is a Radiance Coach and Licensed Social Worker who transformed through the fires of becoming UnCodependent and having a Spiritual Awakening. She loves to talk about epigenetics, chakras, and why your menstrual cycle is the secret to everything. Her expertise, kind heart and a dash of light humor help her clients heal the life experiences and trauma that created their heartache to begin with. Vanessa joins mental health, spiritual practices, and life aspirations to help women create the lives they really want for themselves. Her private coaching, group coaching and retreats help you truly transform from the inside. If you want to heal your soul to become a strong self, she’s got you covered!
November Sound & Hado Bath
SOUND & HADO BATH: A Unique Healing Experience
Experience the transformative power of our SOUND & HADO BATH at LiveWell Camas. This meditative event combines the soothing effects of a traditional sound bath with the innovative HADO MACHINE, a unique tool used by Hiroko to enhance relaxation and healing.
Sound Bath: Enjoy resonant sounds from Crystal Bowls, Gongs, Tibetan Singing Bowls, Chimes, and Tuning Forks. These sounds promote deep relaxation, rejuvenation, grounding, and mental clarity.
HADO Bath: Elevate your experience with HADO, a Japanese term for vibration. This technique includes gentle electromagnetic vibrations from the HADO MACHINE to balance and harmonize your environment and energy bodies. Hiroko is the only practitioner worldwide using this technology in sound baths.
Event Details:
Date: Saturday September 7, 2024
Time: 7 pm - 8:30 pm
Location: LiveWell Camas, 417 NE Birch Street Camas
For more information, visit Hiroko’s website: www.healinghado.com.
Reserve your spot today and immerse yourself in this unique healing journey!
First Friday UNPLUGGED
Join us for First Friday UNPLUGGED at LiveWell Camas, an exciting all-ages live music event held every first Friday of the month! 🎵✨ Experience the vibrant sounds of 1-3 local musicians in a welcoming, safe, and sober environment. Perfect for families and music enthusiasts, this event offers a unique opportunity to enjoy live performances and support local talent.
Witches’ Night Out at LiveWell Camas – October 24th!
Witches’ Night Out at LiveWell Camas – October 24th!
Join us for Witches' Night Out on Thursday, October 24th, from 4 PM - 8 PM in Downtown Camas! Dress in your witchy best and take part in the costume contest at Gallery 408 at 6 PM, where you can compete for some magical prizes.
At LiveWell Camas, we're hosting a special Yoga Flow and Yin Class with Allie from 6:15 PM - 7:15 PM. It's the perfect way to center yourself and relax after a festive night out. All witches (and warlocks) are welcome to join this rejuvenating class—no experience necessary!
Participating Downtown Camas shops will stay open late with special sales and treats. Be sure to check out all the fun, and enjoy a magical evening in our community.
For more details, feel free to contact us or stop by LiveWell Camas.
Trick-or-Treat Yourself Sale
Boo Bash is happening on Wednesday, October 23rd, from 3 PM - 6 PM, and it’s all about the kids! But don’t worry—we’ve got something special for you, too! Our Trick-OR-Treat Yourself Sale is your perfect chance to stroll the charming streets of Downtown Camas, grab a cozy pumpkin spice latte, soak in the beautiful fall colors, and shop until you drop!
Want to win something extra spooky? For every $10 you spend during the Trick-OR-Treat Yourself Sale (October 24th-26th), you’ll be entered to win a Spooky Prize Basket filled with autumn-themed goodies and treasures from your favorite Downtown Camas shops. To enter, just snap a pic of your receipt and email it to promotions@downtowncamas.com by Sunday, October 27th!
Check out the Downtown Camas Association website for participating businesses.
Boo Bash (Downtown Trick or Treating)
Join Us for Downtown Camas Trick-or-Treating!
Bring the whole family to Downtown Camas for a spook-tacular trick-or-treating event on Wednesday, October 23rd, 2024, from 3-5 PM! Local businesses will be handing out candy and fun Halloween goodies to all the little ghouls and goblins. It’s always a blast to see the kids (and even some parents!) in their creative costumes. Expect some delightful surprises along the way, too!
This event is all about enjoying our amazing community, and we’ll be there rain or shine—so come dressed for the weather and ready for fun!
For safety:
4th Avenue from Adams to Franklin, as well as side streets from 3rd to 5th, will be closed to traffic during the event.
Please leave bikes, skateboards, and scooters at home.
Parents, be sure to supervise your little ones, especially when crossing streets.
We can't wait to see you there for some Halloween fun!
October Soundbath
SOUND & HADO BATH: A Unique Healing Experience
Experience the transformative power of our SOUND & HADO BATH at LiveWell Camas. This meditative event combines the soothing effects of a traditional sound bath with the innovative HADO MACHINE, a unique tool used by Hiroko to enhance relaxation and healing.
Sound Bath: Enjoy resonant sounds from Crystal Bowls, Gongs, Tibetan Singing Bowls, Chimes, and Tuning Forks. These sounds promote deep relaxation, rejuvenation, grounding, and mental clarity.
HADO Bath: Elevate your experience with HADO, a Japanese term for vibration. This technique includes gentle electromagnetic vibrations from the HADO MACHINE to balance and harmonize your environment and energy bodies. Hiroko is the only practitioner worldwide using this technology in sound baths.
Event Details:
Date: Saturday October 5, 2024
Time: 7 pm - 8:30 pm
Location: LiveWell Camas, 417 NE Birch Street Camas
For more information, visit Hiroko’s website: www.healinghado.com.
Reserve your spot today and immerse yourself in this unique healing journey!
First Friday UNPLUGGED
Join us for First Friday UNPLUGGED at LiveWell Camas, an exciting all-ages live music event held every first Friday of the month! 🎵✨ Experience the vibrant sounds of 1-3 local musicians in a welcoming, safe, and sober environment. Perfect for families and music enthusiasts, this event offers a unique opportunity to enjoy live performances and support local talent.
Womb Secrets Circle
Womb Secrets Circle: Unlock Your Feminine Power
Join us on September 29 from 2:00 PM - 3:30 PM for a transformative workshop designed to deepen your connection with your feminine energy. Explore the four hormonal phases, discover the superpowers of each, and learn how to use these phases to guide your life. Open to all gender expressions. Sliding scale: $20 - $60.