Did you know that according to Classical Chinese Medicine each organ of our body is associated with a specific emotion?

In learning movement united with breath, Qigong is a way we can give our body an internal massage—nourishing, harmonizing, and cultivating our physical, psychological, and emotional wellbeing through an ancient system of knowledge that is officially known in China as the science of human potential and development, as well as “the poor man’s doctor”. In this class we will give special attention to our kidneys and associated organs that have the potential to hold fear as well as courage. Come experience transformation.

There are over 3000 styles of Qigong available, Raynna is a medical Qigong practitioner and teaches a dynamic Qigong that integrates the body, breath, and mind—utilizing both exercises, meditation, and breathwork fused with cutting-edge science, with a focus on neuroscience and sports science.

This training is gentle and has tremendous benefits accessible and noticeable in even one class for a first-time practitioner. Qigong training powerfully supports you taking your body to new heights.

What you can get from Qigong:

• Rock Solid Immune System
• Razor Sharp Concentration
• Ultimate Mobility
• Boost Sexual Energy
• Emotional Balance
• Peak Performance
• Deep Sleep Regulated and Calm the Mind
• Trauma & Ancestral Emotions Release
• Full Strength Digestion and Elimination