This Kundalini series will introduce you to the incredible technology that incorporates yoga postures with pranayama (breath work), meditation, mantras and deep relaxation. Experience yourself more deeply, release stress and strengthen your mind, body and spirit. Come to one, two… or all the classes in the series. All levels are welcome. No experience is required.
This series is donation-based tuition… all proceeds will be gifted to LiveWell owner, Jacquie to support her in her fight against breast cancer!
Please register in advance to let us know you are coming. You can donate via online registration, or in person at the studio.
