Finding Balance: How Yoga Can Help with Economic Stress Relief

July is heating up, and with everything going on in the world, it’s easy to feel overwhelmed by economic stress. Whether you’re dealing with job uncertainty, financial worries, or just general anxiety, yoga can be a powerful tool to help manage stress and find balance. In this blog post, we’ll explore how yoga offers techniques to help manage anxiety, ground us in the present, and find a bit of peace amidst the chaos.