Start the new year off by giving yourself the gift of movement, deep stretching and mindfulness. Join Maya in this special 90-minute New Years day class to set intentions, release what's no longer serving you and make space for what does! You'll flow through a heat-building vinyasa sequence and end with long stretches that take you through each major chakra (or energy center) in your body. Contemplations will be offered to you so you can move forward into the new year with a sense of more awareness of your true Self and how you want to show up in the world.
**This is a special class outside membership, so there is a sliding scale donation of $15 - $25.**
